Change your relationship with food to move towards your weight loss goals
Craving Crush is launching soon!
Be the first to know when Craving Crush goes live!
Do find yourself overwhelmed by infomercials or advertisements touting the benefits of the next best diet. A smoothie today, a fast tomorrow, or maybe pulling out your scientific calculator to figure out how much you should eat. If you weren't already overwhelmed, you might be after that complex computation.
Everyone is telling you what you should eat, but no one is showing you how. Isn't knowing how most important? It is your body after all.
If you want to learn how changes to how you eat can help you with your weight loss and food cravings, Craving Crush is for you.
Cheryl is a Wellness Coach and Goal Strategist who, in working with clients in a variety of settings, knows how vital it is for her clients to be clear on their goals. She helps her clients hit their health and wellness strides and guide them toward their optimal wellness visions. Through provide the tools and strategies to reach sustained success.
She began her personal wellness journey as a student with Zumba Fitness and hasn't stopped moving since. Zumba Fitness was the catalyst for her change and has become the gateway to other areas of fitness for her. In addition to actively teaching Zumba Fitness classes, she has obtained certifications in personal training from the American College of Sports Medicine along with health coaching, fitness nutrition, and weight management certification through the American Council on Exercise. All of the certifications that she has obtained serve two purposes: to deepen her knowledge base and to be the catalyst for change in another person’s life.