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Craving Crush
Introduction
Welcome + Why do I need this program?
Do you see yourself?
What you can expect
Craving Crush Pre-Work
Day 1: Going Back To Move Forward (3:22)
Day 2: In The Moment (1:39)
Day 3: The Outside Environment
Day 4: The Inside Environment
Module One: Introduce
Introduce
Module Two: Dine
Dine
The Craving Crush Palette (11:54)
Module Three: Reflect
Reflect
Reflect In Action (11:02)
Conclusion
Recap + The Next Steps
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